"A journey of a thousand miles starts with a single step" -Lao Tzu
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Recommendations to keep you healthy and productive
Blue Light Blocking Glasses
Wearing blue light blocking glasses really makes a difference. Not only does it help prevent my eyes from feeling tired worn by the end of the day, I'm always in a much better state to fall asleep when I get into bed. That's because blue light slows your body's natural production of melatonin.
If you want go to with a premium pair, Gunnar Optiks makes some nice ones...the first below is a winner and sets you back about $40.
For a very budget-friendly price, the top selling blue light blockers on Amazon are actually a 2 pack for under $20! Made by Livho, these are a steal!
Amazing Grass "fizz tablets" are my to-go eachmorning. I really prefer them over any brand powder I've tried. The bubbles and flavors make them actually drinkable (what a concept)! They're at a better price per tab than any major brand out there. Check them out!